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Click here to start your weight loss journey!
Take Shape For Life starts with making the decision to get healthy—now.

Achieving a healthy weight is the first step along the path to Optimal Health. The Take
Shape For Life program offers you a free personal Health Coach who will guide you as
you lose weight on the Medifast 5 & 1 Plan®, by using the clinically proven, doctor-
recommended, portion-controlled nutrition of Medifast Meals. Along the way, your
Health Coach will share with you the Habits of Health that can help you to make the
choices that will allow you take charge of your health for the long term.
Click here to begin your journey!